jueves, 13 de enero de 2011

LONDON GLUTEN FREE

LONDRES SIN GLUTEN

Durante el 2009 fuimos de viaje a Londres. Fue uno de los primeros viajes que hacíamos después del diagnóstico celiaco, así que no estábamos muy preparados. Contactamos con la asociación de celiacos de UK y fueron súper amables enviándonos una lista de restaurantes y cadenas de comida rápida que ofrecía opciones Gluten free.
Os dejo su página web y el mail de contacto de la persona que nos atendió.

Además encontré también este blog que está super bien. Es de una chica celíaca que va visitando los establecimientos Gluten Free en London y hace reseñas sobre ellos. Muy útil!

Nosotros fuimos a cenar un par de veces a este restaurante:

Ooze risotteria. Se trata de un pequeño restaurante en Westfield.
Tienen una extensa carta de risottos y la mayoría de ellos son gluten-free, marcados en el menú muy claramente. Podéis consultar la carta online en su web.

Westfield London (The Balcony)
Shepherds Bush
London W12 7GE

Tel : 020 8749 1904

Os dejo el listado de sitios sin-gluten que nos pasaron desde la asociación. Es de 2009 así que mejor chequearlo antes de ir.
Espero que os ayude!

·  Aglio e Olio
Contacts: 0207 3510070
194 Fulham Road, London, SW10
Cuisine type: Italian
·  Al Duca
Contacts: 020 7839 3090
4/5 Duke of York Street, London, SW1Y 6LA
Cuisine type:Italian
·  Annie's
Contacts:

02089949080
162 Thames Road
, Chiswick, London, W4 3QS
Cuisine type: European
·  Bertorelli's
Contacts: 02076364174
19-23 Charlotte Street
, London, W1T 2NN
Cuisine type: Italian
·  Brumus Restaurant
Contacts: 1 Suffolk Place, London, SW1Y 4BP
Cuisine type: British
·  Carluccio's
Contacts: 02072 787449
St Pancras Station, Euston Road, London, NW1 2QP
Cuisine type: Italian café
·  Chimes
Contacts: 02078217456
26 Churton St, Pimlico, London, SW1V2LP
Cuisine type: British
·  Clarkes
Contacts: 02072219225
122 & 124 Kensington Church Street, London, W8 4BH
Cuisine type: British
·  Cotto Italian Restaurant
Contacts: 020 7928 5535
89 Westminster Bridge Road, London, SE1 7HR
Cuisine type: Italian
·  Da Mario
Contacts: 08713327114
63 Endell Street, Covent Garden, London, WC2H 9AJ
Cuisine type: Italian
·  Danny's
Contacts: 020 7404 5128
31 Lamb's Conduit Street, London, WS1N 3NG
Cuisine type: café
·  Garfunkels
Contacts: 0207 8351064
Gloucester Arcade, 128 Gloucester Road, London, SW7 4SF
Cuisine type: British
·  Giraffe
Contacts: 020 8995 2100
270 Chiswick High Road, London, W4 1PD
Cuisine type: Bar & Grill
·  Giraffe
Contacts: 02089 460544
21 High Street, Wimbledon, London, SW19 5DX
Cuisine type: Unspecified
·  Hummus Bros
Contacts: 020 7734 1311
88 Wardour Street, London, W1F 0TJ
Cuisine type: Greek
·  La Tasca Canary Wharf
Contacts: 020 7531 9990
Hertsmere Road, West India Quay, Docklands, E14 4AE
·  La Tasca London Covent Garden
Contacts: 0207 240 9062
23-24 Maiden lane, Covent Garden , London, WC2E 7NA
Cuisine type:Spanish
·  Las Iguanas
Contacts: 0207 6201328
Southbank Centre, Belvedere Road, London, SE1 8XX
·  Las Iguanas
Contacts: 02076 201328
Royal Festival Hall, South Bank Centre, Belvedere Road, London, SE1 8XX
Cuisine type:Bar & Grill
·  Le Cadre
Contacts: 020 8348 0606
10 Priory Park, Crouch End, London, N8 7RD
Cuisine type:European
·  Le Querce
Contacts: 020 8690 3761
66 - 68 Brockley Rise, London, SE23 1LN
Cuisine type:Italian
·  Leon
Contacts: 02075897330
136 Brompton Road, London, SW3 1HY
Cuisine type:European
·  Locando Locatelli
Contacts: 0207935 9088
8, Seymour Street, London, W1H 7JZ
Cuisine type:European
·  Los Mexos
Contacts: 02073 717555
345 Fulham Palace Road, London, SW6 6TD
Cuisine type:Mexican
·  Marsh Ruby
Contacts: 02076200593
30 Lower Marsh, London, SE1 7RG
Cuisine type:Indian café
·  MSC Cruises
Contacts: 02070 922888
Queen's House, 55-56 Lincoln's Inn Fields, London, WC2A 3LJ
Cuisine type:Italian
·  Muffin Break
Contacts: Mall Kiosk, Lewisham Cntre, Lewisham, SE13 7HB
Cuisine type:American
·  Notting Grill
Contacts: 020 7229 1500
123a Clarendon Road, London, W11 4JG
Cuisine type:European Bar & Grill
·  Ooze Restauarnt
Contacts: 0207 436 9444
62 Goodge Street, London, W1T 4NE
Cuisine type:Other
·  Ottolenghi
Contacts: 020 7288 1454
267 Upper Street, London, N1 2TZ
Cuisine type:Other
·  Oxo Tower
Contacts: 0207 803 3888
Bargehouse Street, South Bank, London, SE1 9PH
Cuisine type:Unspecified
·  PJ's
Contacts: 020 7240 7529
30 Wellington Street, Covent Garden, London, WC2E 7BD
Cuisine type:British Bar & Grill
·  Porcini
Contacts: 02086704444
7 Croxted Road, West Dulwich, London, SE21 8SZ
Cuisine type:Italian
·  Ray's Jazz Cafe
Contacts: 020 7440 3205
Foyles Book Shop, 113-119 Charing Cross Road, London, WC2H 0EB
Cuisine type:café
·  Riccardo's
Contacts: 08713327935
126 Fulham Road, London, SW3 6HU
Cuisine type:Italian
·  Seymour Bros
Contacts: 0207 7014944
2-4 Grove Lane, Camberwell, London, SE5 8SY
Cuisine type:Thai
·  Smollenskys
Contacts: 0207 497 2101
105 The Strand, London, London, WC2P 0AA
Cuisine type:European
·  Smollenskys
Contacts: 0208 7419124
Bradmore House, Queen Caroline Street, Hammersmith, W6 9BV
Cuisine type:European
·  Soup and Salad
Contacts: 0207 489 7373
3 Queen's Head Passage, Paternoster Square, London, EC4M 7DZ
Cuisine type:Unspecified
·  Sree Visakham Restaurant
Contacts: 02084871331
180 Upper Richmond Road West, East Sheen, SW14 8AW
Cuisine type:Indian
·  The Coffee Shop
Contacts: 0207 629 7711
John Lewis, Oxford Street, London, W1A 1EX
Cuisine type:Snack
·  The Hill
Contacts: +44(0)2072670033
94 Haverstock Hill, London, NW3 2BD
Cuisine type:Pub
·  The National Cafe
Contacts: 020 7747 2885
The National Gallery, Trafalgar Square, London, WC2N 5DN
Cuisine type:cafe
·  The North Pole
Contacts: 02089 649384
13-15 North Pole Road, Kensington, London, W10 6QH
Cuisine type:British Pub
·  The North Pole
Contacts: 13 - 15 North Pole Road, Kensington, W10 6QH
Cuisine type:British

Os dejo también el listado de productos sin gluten que tienen en las cadenas de comida rápida. No es magnífico, pero a veces puede sacarnos de un apuro. En el MC Donald’s suelen tener una lista de todos su productos indicando todos los alérgenos, incluido el tema gluten-free. La lista es de 2008 así que también mejor comprobarlo.

Fast Food Outlets in the FDD – April 2008

BURGER KING
DESSERTS
Caramel Flavour Dip Pot
Chocolate Flavour Dip Pot
Soft Serve Ice Cream (Splurge)
Strawberry Topping
DIP POTS
Blazing BBQ Sauce Dip Pot
Sour Cream and Chive Dip Pot
Sweet Chilli Sauce Dip Pot
Tangy Tomato Sauce Dip Pot
DRINKS
Banana Flavour Milkshake
Chocolate Flavour Milkshake
Hot Chocolate
Strawberry Flavour Milkshake
Vanilla Flavour Milkshake
EXTRAS
American Drizzle Oil
American Processed Cheese Slices
Apple Sauce
Blue Cheese Mayonnaise
Cheddar Cheese
French Dressing Sachet
Grill Sauce
Ketchup
Ketchup Sachet
Mayonnaise 6% Fat
Mayonnaise 65% Fat
Mayonnaise Reduced Fat
Mustard
Peppercorn Ranch Sauce
Pepperjack Cheese Slices
Pickles
Piri Piri Sauce
Tomato and Basil Dressing Sachet
MAIN
Angus Patty (SIN EL PAN)
Egg Patty (SIN EL PAN NI LA SALSA HP)
Hamburger Patty (SIN EL PAN)
LA Garden Salad
Whopper Beef Patty (SIN EL PAN)

MCDONALD’S
BREAKFAST MENU
Bacon and Egg McMuffin (SIN Muffin)
Bacon, Egg and Cheese Bagel (SIN Bagel NI Breakfast Sauce)
Big Breakfast (SIN Muffin)
Double Bacon and Egg McMuffin (SIN Muffin)
Double Sausage and Egg McMuffin (SIN Muffin)
Hash Brown
McBacon Roll (SIN PAN NI LA Brown Sauce)
Sausage and Egg McMuffin (SIN Muffin)
Sausage, Egg and Cheese Bagel (SIN Bagel NI Breakfast Sauce)
DESSERT MENU
Ice Cream Cone (SIN EL CONO)
McFlurry – Cadbury Dairy Milk
McFlurry – Crunchie
Mix n Muddle (SÓLO Ice Cream and
Smarties)
Strawberry Sundae
DRINKS
Banana Milkshake
Chocolate Milkshake
Hot Chocolate
Strawberry Milkshake
Vanilla Milkshake
EXTRAS
Barbeque Dip
Heinz Tomato Ketchup Dip
Low Fat Balsamic Dressing
Low Fat Caeser Dressing
Smokey BBQ Dip
Sour Cream and Chive Dip
Sweet and Sour Dip
Sweet Chilli Dip
Sweet Curry Dip
MAIN MENU
Bacon Cheeseburger (SIN EL PAN)
Big Mac (SIN EL PAN)
Big Tasty (+/- Bacon) (SIN EL PAN)
Carrot Sticks
Cheeseburger (SIN EL PAN)
Chicken Salad Deli Sandwich (SIN EL PAN)
Double Cheeseburger (SIN EL PAN)
French Fries
Garden Side Salad
Grilled Chicken Caesar Salad (SIN EL PAN)
Hamburger (SIN EL PAN)
Meatball Deli Sandwich (SIN EL PAN)
Potato Wedges
Quarter Pounder with Cheese (SIN EL PAN)

65 comentarios:

Celiaquitos.com dijo...

nosotros tambien fuimos el año pasado a Londres, recorrimos varios sitios para celiacos, pero del que mejor me acuerdo es de Al Duca, un italino, que estaba todo riquisiiiiiiimo.
Fuimos tambien al mercadillo de camdem town, a un puesto que ponia comida gluten free, me emocione en el puesto de comida venezolana, comi arepas sin gluten, a la media hora estaba en el baño con una diarrea de las que hacen historia, no os fieis del cartel de gluten free si no quereis que os estropeen el viaje.
otro sitio que me encanto, fue desayunar en los starback o como se diga, tenian varios postres de chocolate sin gluten riquisimos.

M. dijo...

nos apuntamos Al Duca para la próxima vez y evitaremos este de Candem!
no nos fijamos en los Starbucks de London, pero en los de EEUU vimos que tenían algunas cosillas, como galletas y barritas.

MARISA o famalap dijo...

Nosotros iremos en junio a Londres... ya ando apuntando las experiencias de sitios dónde comer sin problemas. Gracias por el listado y en cuanto regresemos, os contamos!!

Sigo buscandooooo

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Todos los Wetherspoon.
Todos los Nando's
Todos los Wagamama (no lo recomiendo por poca variedad pero para un apuro)

El puesto de Candem es que hace las Arepas con P.A.N asi que No. pero allí mismo tenéis varios Wetherspoon.

Al lado de Russel Sq hay un sitio de tortas/burritos donde controlan perfectamente el tema. (OJO cierran a las 3pm porque es un sitio de diario para comer los de la oficina)

En Farringdon hay una cervecería chiquitita -está en el mismo sitio donde se fabrica- que tienen cerveza sin gluten ¡Siempre está llenísimo!

Y así mil sitios más. Y bueno, comida de todo tipo y colores en los supermercados. FAMALAP, en el 90% tienen 2 ó 3 tipos de goma xantana para elegir. Hay salsa de soja, tamari... ;)

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